Okay this is crazy! You know how when you get sick you eat a little of nothing? Or have much of an appetite? Well, starting Wednesday my appetite came back full force. I was sooooo hungry the past few days and let me tell you I ate junky! Wedesday I ate great in the morning and lunch, but when dinner time came I had Panda Express’s 2 plate entre which includes chow main noodles, mixed veggies and orange chicken. Then when I got home from work we had cake. Oh my gosh!! Later that evening I was so thirsty I drank 40 ounces of water before bed.
Yesterday was not any better. I had a healthy breakfast and when lunch came I had Mcdonalds. ( A Big Mac and Fries) Holy moo cow. Then for dinner I had Panda Express again, same plate. I also drank alot of water too that evening. Yikes!! I guess my body was needing some slack, but now I done.
Today I have all of my meals planned and ready to go so that I can avoid anymore eating frenzies. My meals are:
- breakfast. cheerios, orange, cheese
- Lunch: Tuna steak, greens beans
- snack: apple cheese
- Dinner: Spaghetti with greens and orange
- Dessert: weight watchers ice cream/ or apple bake
As far as exercise I really need to get back into the habit because it has been at a minimum. Today I will get my elliptical workout in after chatting here and leg workout on the bowflex and I will call it a day.
April, Tress, or Beka! Help I need a new fat burner/ fat loss supplement. A friend of mine suggested that I try hydroxycut and I did, but……. That stuff make me feel like I am on speed (I have never been on it, but have seen the affects on others, lol) I felt gittery and off balance. Can you all recommend something that will not have that affect on me? I did it for two weeks and it works, but I had to stop because I do not like the way I felt on that supplement. Help?
Anyway, I am off for now. I better get working out now before it does not happened. Take care 
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