Yesterday I had such a great day with eating on track and exercise too, however late last night while I was reading I was coughing like a dog???? what the…. So I decided to shower and go to bed. Well when I woke up this morning I was coughing up a lung and now my chest and joints ache. Oh MAN!! To make matter worse I have to go into work tonight and I am praying I don’t have that many clients to work with. I may even try to come home a bit early if business is slow.
I was sick in January and I don’t want to get sick before Valentine’s Day!! Damn!! Sorry 
I just had to vent. I had some fun workouts planned today, but the body is just not up for the mental challenge. The only thing I could do is eat my meals as planned which was:
- BSN protein shake
- BSN protein shake (no appetite really)
- yoplait banana cream pie yogurt
- Dinner will be salmon, green beans, and orange
- dessert if I have a appetite for one will be just graham crackers
To make sure I am not experiencing seasonal allergies again and I also popping some meds to play it safe too. Man, it funny how life works. When you mind is ready to work something gets in the way. I guess that how it work. Well, I better make myself look somewhat decent for work. I hope that all of you are doing well and I will chat later.
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hey
just looked through your site (found you on payperpost) and I Justw anted to say that you look soooo pretty!!! Wow, if only everyone had your kind of resolve to lose weight!
Hi Natasha!
just wanted to say and introduce myself. i found your blog through another blogger friend. wow, what a great story and i was inspired reading your blog. God bless you in your journey and i’m sure you will continue to get better and better.
drop by my blog when you get a chance and say hello. i will continue to read yours.
Mia