Man I am feeling good this week! My workouts and eating have been 100% to plan and the scale is rewarding me for that. I got on the scale this morning and I saw 166 which is great!! I am getting closer to hitting my first goal of 160. What have I been going? Well that Jari Love Get ripped 1000!! That workout is fierce!! She does a total body workout kind of like circuit training with weights. OMG!! My entire body was sore. I like the fact that she breaks up the weight training with cardio in the mix, so as a result you do indeed burn a lot of calories. In a bit I will be hoping on the elliptical for a 15 minute cardio workout and then I will be working on my biceps, triceps, and abs.
I have nothing else planned today but to go into work tonight, huh. Other than that I will hang out with my son and make the most of today.
Chat later 
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Here I am, eating a banana nut muffin and resding about your achievment…I am so proud of you, your determination….Please, hit me hard with something heavy so i can come to my senses…
P.S thank you for the creams, I am very happy with them, the mask is something …I will be visiting you soon, Love
hey girl!
Hope you’re doing well, I am so happy for your success!! keep up the good work!
xoxox
Delphine