Man I am feeling good this week! My workouts and eating have been 100% to plan and the scale is rewarding me for that. I got on the scale this morning and I saw 166 which is great!! I am getting closer to hitting my first goal of 160. What have I been going? Well that Jari Love Get ripped 1000!! That workout is fierce!! She does a total body workout kind of like circuit training with weights. OMG!! My entire body was sore. I like the fact that she breaks up the weight training with cardio in the mix, so as a result you do indeed burn a lot of calories. In a bit I will be hoping on the elliptical for a 15 minute cardio workout and then I will be working on my biceps, triceps, and abs.

I have nothing else planned today but to go into work tonight, huh. Other than that I will hang out with my son and make the most of today.

Chat later :)

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