Hey all! Thanks you so much for your kind words and wishing me better health these past few days. Today I am feeling 90% better with meds and it is also my first day back to some exercise. I just kept the exercise a bit easy today and I will ease myself back into my normal routine. I just did 15 minutes of cardio on my elliptical and 15-20 minutes of weight training on my biceps, triceps, shoulders and abs.
I can’t believe that being sick and having too much soup and crackers can make me retain so much water. I feel kind of bloated, but I am sure that will ease during the week as I continue to eat healthy and exercise a bit more.
Tomorrow before I head into work I will do tae bo amped for 30 minutes and work out my legs. I can not wait until I am 100% being sick make you tired and weak and I hate it. Oh well, I guess I am human, huh? Well, I am off to veg out a bit and off to bed.
Chat later 
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