The day is coming to an end and I am proud to say that I did 2 of the three things I had plan to do today.

  1. I did 15 minutes on my elliptical, 30 minutes of step aerobics and 15 minutes working the biceps and triceps today!!
  2. drank 64 ounces of water

As far as the food I had a struggle with calories, but not too bad. So I will work on that tomorrow. I can’t believe how getting out of a routine for 2 weeks can make the body feel that it is out of shape. For real!! My legs felt like led poles, lol.

Well, I am off to make sure that I recorded the biggest loser tonight so that I can watch it in the morning to chat with you all about. Have a great night :)

Tags: weight loss, exercise

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