The day is coming to an end and I am proud to say that I did 2 of the three things I had plan to do today.
- I did 15 minutes on my elliptical, 30 minutes of step aerobics and 15 minutes working the biceps and triceps today!!
- drank 64 ounces of water
As far as the food I had a struggle with calories, but not too bad. So I will work on that tomorrow. I can’t believe how getting out of a routine for 2 weeks can make the body feel that it is out of shape. For real!! My legs felt like led poles, lol.
Well, I am off to make sure that I recorded the biggest loser tonight so that I can watch it in the morning to chat with you all about. Have a great night
Tags: weight loss, exercise




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