Happy Halloween everyone!
Day 4 if going so far good even with all of the candy around I am doing great!! Today I ate all of my meals as planned and I am finishing my last bottle of water,glump! Then after I come back from trick or treating with the family I will come home and get my son ready for bed and work out my legs. I am so glad that my legs are not as sore anymore and I can more better today than yesterday.
I probably should have not got on the scale, but I am down another 1.5 pounds this week totaling 3 pounds loss. I guess this meal plan from Burn The Fat, Feed The Muscle is working well along with the exercise and water!! Yeah!! but I will not hop on the scale anymore until Monday for a true read. I am just too excited to be getter back to 160 (right now 165) and then I will push into the 150’s. Well, I better go for now.. It is starting to get dark here and the kids will start trick or treating very soon.
Chat Later!
Tags: weight loss, Burn The Fat, Feed the Muscle, fitness, nutrition
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