Nov
27
2007
Day 3: Off To A Great Start
Posted by: Natasha in Bodybuilding, What's Up With Natasha Today?It is so nice to be off from work and to hang out with my little one today. We are just watching movies and playing games here and there. it’s snack time so I get a little break to return back and tell you how my morning is going. So far I had
- Meal 1: eggs, ham, grapes
- meal 2: sun chips (needed my snack a bit earlier, but that’s okay
- meal 3: Will be a protein shake
- Meal 4: Tuna, green beans again
- Meal 5: Weight watcher chocolate Popsicle
As far as my exercise I will be working out my lower body. So here’s to strong quads, hamstrings, thighs and butt today!! Then I think I will attempt to do more cardio with my step aerobic DVD and my step bench up to the max. I thought that was a really good workout. So, what are YOU going to be doing today to keep yourself in shape this holiday season?
Get Movin’
Tags: weight loss, bodybuilding, fitness




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