I had a great Christmas this year!! The joy seeing the excited of our son open his gifts and seeing Santa and playing so hard with all of the new goodies from us and relatives. I am so excited to report that I did get the iPod nano 8GB, Silver for Christmas and my hubby downloaded my favorites songs to it so that I can have 45 minutes of workout music. If you have an mp3 player what songs do you listen to? I have the following loaded, some new and some old.

1. Bootylicious - Destiny’s Child
2. Cup of Life - Ricky Martin (gotta of sound latin music)
3. Da Rockwilder - Method Man & Redman
4. Get This Party Started (remix) - Pink and Redman
5. Hella Good - No Doubt
6. Just Fine - Mary J Blige
7. Let’s Get Loud - J.Lo
8. Oye - Gloria Estefan
9. Pump it Up - Joe Buddens
10. Sexy Back - Justin Timberlake
11. Start The Commontion- The Wiseguys
12. SuperModel - RuPaul (I love the music)
13. Stronger - Kanye West
14. Toxic - Brittney Spears ( I know..but it is a good workout song
15. The Way I are - Timerland

So I am excited to play that and workout.

How am I feeling after the holidays? Very Beefy and FAT!! lol I hopped on the scale for the truth and the scale is way up. Yikes!! I am not panicking, but I thought I was going to wait until Jan 1st to start my plan and workouts, but not anymore!! My scale is at a whopping 170!! I know it is a lot of water retention from TOM, and eating a lot of food high in sugar and sodium, so I will not stress too much. But I figure way wait? I have all of my health foods and supplements ready to drop fat and get lean. Thursdays willnow become my new weigh in day every week and I will post how I am doing moving towards my goal of 160 and then 150.

So with that said I am going to get ready to eat my second meal of the day with will be turkey breast, greens and a orange and gulp down that water and get moving on that elliptical. Later today I will be posting my New Years resolutions. Have you thought about yours yet? If so, what are they? I you haven’t go ahead and think about and be realistic too.

Chat later!

Tags: weight loss, bodybuilding, fitness, Ipod nano

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This entry was posted on Thursday, December 27th, 2007 at 12:54 pm and is filed under Bodybuilding, Weight loss challenges.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.