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	<title>Comments on: OMG, I Hate PMS</title>
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		<title>By: Olivia Smith</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/omg-i-hate-pms#comment-47730</link>
		<dc:creator>Olivia Smith</dc:creator>
		<pubDate>Tue, 11 May 2010 19:33:30 +0000</pubDate>
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		<description>i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. &quot;::</description>
		<content:encoded><![CDATA[<p>i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. &#8220;::</p>
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		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/omg-i-hate-pms#comment-457</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 23 Oct 2007 14:16:14 +0000</pubDate>
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		<description>Hey Delphine,

Thanks so much for that reminder. The past few days were just unreal. Today I am feeling much better and ready to battle this PMS monster. I can do it!! I am off to a great start today. You bet I have my gum here too. hee hee. The scale was also kind too. It&#039;s back to 164 which is back in the right direction, Down. Yahooooooo! Are you going to watch the Biggest Loser Tonight? I am. I can&#039;t wait!!

have a great day!!
P.S. You did not see your comment right away because I have to approve them first. I get A LOT of spam.</description>
		<content:encoded><![CDATA[<p>Hey Delphine,</p>
<p>Thanks so much for that reminder. The past few days were just unreal. Today I am feeling much better and ready to battle this PMS monster. I can do it!! I am off to a great start today. You bet I have my gum here too. hee hee. The scale was also kind too. It&#8217;s back to 164 which is back in the right direction, Down. Yahooooooo! Are you going to watch the Biggest Loser Tonight? I am. I can&#8217;t wait!!</p>
<p>have a great day!!<br />
P.S. You did not see your comment right away because I have to approve them first. I get A LOT of spam.</p>
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		<title>By: Delphine</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/omg-i-hate-pms#comment-453</link>
		<dc:creator>Delphine</dc:creator>
		<pubDate>Tue, 23 Oct 2007 03:56:11 +0000</pubDate>
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		<description>be careful Natasha!! don&#039;t lose by gaining!  My only thought is maybe keep brushing your teeth, don&#039;t you hate to mess up that fresh mouth with food?  or maybe a spearmint type of gum (stay away from aspartame though) once again for that fresh mouth feeling.  Didn&#039;t Jillian talk about that on Biggest Loser?  I think it was a great tip! 

take care,
Delphine</description>
		<content:encoded><![CDATA[<p>be careful Natasha!! don&#8217;t lose by gaining!  My only thought is maybe keep brushing your teeth, don&#8217;t you hate to mess up that fresh mouth with food?  or maybe a spearmint type of gum (stay away from aspartame though) once again for that fresh mouth feeling.  Didn&#8217;t Jillian talk about that on Biggest Loser?  I think it was a great tip! </p>
<p>take care,<br />
Delphine</p>
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