Okay, I have been eating very healthy for this week and man I am so tired of going to the bathroom. Do you all go through that too? I swear I was pregnant, but I am not. My body must have been retaining so much water to the point of no end and now it is flushing out like crazy! I am glad because I am tired of feeling puffy and seeing the cellulite on my thighs. Yuck!

I have been exercising. Yesterday I did 30 minutes of the elliptical, I almost forgot I own one for a while, lol. Then I also did 15 minutes on ads. Today I am debating on doing step aerobics or tae bo amped? I don’t know, but one of these will be completed for sure. No excuses. Tressa like you I will be a cardio queen to shed off this excess fat! Of course I will add my weight training in there too because that also helps burn fat much faster.

Well, nothing else new to report so, I am out!!

tags: weight loss, nutrisystem, fitness, bodybuilding, diet

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2 Responses to “Okay, Eating Clean & Flushing Out”
  1. Hi Natasha! GREAT blog and wonderful thoughts. I was curious - why don’t you go back on Nutrisystem and drop the 10-15 pounds - it seemed to be really quick and easy before..why not do it, again?

    Thanks!
    Bethany

  2. Hey Bethany,

    Thanks!

    I was thinking the same thing a while ago, but I have gain 10 and lost it on my own in a month without NS last year. I guess I am being VERY lazy this year. I was telling a friend that if I don’t lost at least 10 this month with pure dedication then I will be signing up for NS in July. wish me luck :)

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