“Free will and determinism are like a game of cards. The hand that is dealt you is determinism. The way you play your hand is free will.”

-Norman Cousins

This quote is for those who are struggling with their weight loss goals or just with anything life is putting in their way. I know my struggle is with my weight and trying to get back to my goal weight of 160. I am five pounds away now for the past two weeks and I am getting impatient with myself. But I know that it is my fault for the slow weight loss and I can not blam anyone or anything. So this week I will start off with a clean slate and a clear mind. I will get it off and I will not put any obstacle in my way or in my mouth. lol :)

Have a great week!!!

Natasha

Tags: weight loss, weight loss tips, motivation

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