I Worked It Today & I Feel Fierce!!

Jan 15 2008

Posted by: Natasha in Weight loss challenges

I decided to put my best foot forward and place that foot (both of them) on a journey through a 25 minute step aerobics routine with Cathe Friedrich (My fav!!). It felt so good doing it today!! My mind is ready to really work this. After that work out I did my ab workout working upper, lower and obliques for 15 minutes. Then 20 minutes before the biggest loser came on I hopped on my elliptical and was on it full steam for 20 minutes too! I feel so good and glad I got it out of the way. If only I could get the snack monster to leave. This week I am craving salty chips and I have to admit I had a few too many, but in turn I downed lots of water.

The only thing that I really need to do if weight train my legs too because it is my leg day. Ugh! So in a bit I will run upstairs in our playroom/workout room (I will have to take pics. I have to remove the workout stuff from our master bedroom because I wanted to keep that area of the home for relaxation only) and hop on the bowflex and complete 3 reps of leg extensions and 3 reps of leg curls. Then I will also add in squats with 10 pound weight in each hand.

After that I will mostly likely veg out on fashion. I want to find some fierce heels for going out with the hubby and some cute skinny jeans too! I love that I can wear them now Sometimes I feel like I am still dreaming about losing this weight, but it is not a dream.