<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Day 1 &amp; 2 of Post Holiday Detox</title>
	<atom:link href="http://my-weightloss-journey.com/weight-loss-challenges/day-1-2-of-post-holiday-detox/feed" rel="self" type="application/rss+xml" />
	<link>http://my-weightloss-journey.com/weight-loss-challenges/day-1-2-of-post-holiday-detox</link>
	<description></description>
	<lastBuildDate>Fri, 13 Apr 2012 00:57:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/day-1-2-of-post-holiday-detox#comment-16031</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 06 Jan 2009 15:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=453#comment-16031</guid>
		<description>Thanks for that. Sometimes we lose sight of our goals and it just takes a little more thought in what choices to make daily.</description>
		<content:encoded><![CDATA[<p>Thanks for that. Sometimes we lose sight of our goals and it just takes a little more thought in what choices to make daily.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Detox your body</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/day-1-2-of-post-holiday-detox#comment-15633</link>
		<dc:creator>Detox your body</dc:creator>
		<pubDate>Tue, 30 Dec 2008 06:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=453#comment-15633</guid>
		<description>Keep it up! You are doing very well. One tip for you - stop looking at the junk food and everytime you think about it, think of how you look now and what you will become if you give in. That&#039;s how I do it. :)</description>
		<content:encoded><![CDATA[<p>Keep it up! You are doing very well. One tip for you &#8211; stop looking at the junk food and everytime you think about it, think of how you look now and what you will become if you give in. That&#8217;s how I do it. <img src='http://my-weightloss-journey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberlee</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/day-1-2-of-post-holiday-detox#comment-3385</link>
		<dc:creator>Kimberlee</dc:creator>
		<pubDate>Fri, 30 May 2008 16:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=453#comment-3385</guid>
		<description>I recently discovered your blog and I think you are awesome, to see another african-american woman taking control of her destiny is really inspiring.  I recently started weight watchers and I am coming along. It is really hard to adjust to my new lifestyle, because that is what it is. For me it cannot be a diet it must be a life style change.  I will continue to read and be inspired by you.</description>
		<content:encoded><![CDATA[<p>I recently discovered your blog and I think you are awesome, to see another african-american woman taking control of her destiny is really inspiring.  I recently started weight watchers and I am coming along. It is really hard to adjust to my new lifestyle, because that is what it is. For me it cannot be a diet it must be a life style change.  I will continue to read and be inspired by you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tressa</title>
		<link>http://my-weightloss-journey.com/weight-loss-challenges/day-1-2-of-post-holiday-detox#comment-3381</link>
		<dc:creator>Tressa</dc:creator>
		<pubDate>Thu, 29 May 2008 17:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=453#comment-3381</guid>
		<description>K- I wrote this long thing and lost it.. WT-?

Summary:  What&#039;s really depressing is getting a Nutrisystem email update and having to admit I&#039;ve no longer kept 50 lbs off!  You&#039;d think that and looking at my miserable self would be motivation enough??  You&#039;d think my wedding &amp; 10 yr reunion would be the clencher??!!  ~Why O Why Can&#039;t I!~ If only exercise took a few minutes and didn&#039;t make me sweat like brushing teeth doesn&#039;t- I&#039;d do it daily!! hahaha... My plan is to start back Cardio this Sat and consistently after that... Stay on top of me!!!!</description>
		<content:encoded><![CDATA[<p>K- I wrote this long thing and lost it.. WT-?</p>
<p>Summary:  What&#8217;s really depressing is getting a Nutrisystem email update and having to admit I&#8217;ve no longer kept 50 lbs off!  You&#8217;d think that and looking at my miserable self would be motivation enough??  You&#8217;d think my wedding &amp; 10 yr reunion would be the clencher??!!  ~Why O Why Can&#8217;t I!~ If only exercise took a few minutes and didn&#8217;t make me sweat like brushing teeth doesn&#8217;t- I&#8217;d do it daily!! hahaha&#8230; My plan is to start back Cardio this Sat and consistently after that&#8230; Stay on top of me!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Content Delivery Network via N/A

Served from: my-weightloss-journey.com @ 2012-05-22 20:17:37 -->
