8 Week Summer SlimDown
I think I am ready for a challenge now. I was thinking to myself today, that I need something new to try. A different workout plan, meal plan, and mind set to follow. I feel like I am doing the same thing with eating and workouts and I am boring myself to death. So I decided to hop on my favorite site which is bodybuilding.com and believe me it has been a long time since I have visited this site.
However, I came across this 8 week summer slimdown plan to follow in order for me to reach my goal and not lose focus. I like that it maps out a eating plan and workout to following which I feel I need right now. Something to follow and say hey Natasha do this today or cook this today to get me going. The article is by Myron Miekle a bodybuilder himself check out his site.
Now, I am contemplating should I start this plan effective tomorrow? Or wait until the 4th of July celebrating is over? I am thinking, I am not going to over eat anyway, because I do not want to screw up my week. So I guess why not start tomorrow? Check this out and if you are up for a challenge join me and we can do it together. Well I better get my grocery list together so that I can have everything ready to get started.
Tags: healthy living, bodybuilding, fitness, nutrition, weightloss, nutrisystem
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Tagged with: Bodybuilding • fitness • healthy living • nutrisystem • Nutrition • weightloss
Filed under: Bodybuilding • Fitness/Exercise Ideas • Uncategorized
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Hey girl!
You HAVE to come see my progress pics and leave me some love in my guestbook!
You look HOTT and you can so do this 8 week challenge!
GO for it!
If you want we can be weekly accountability partners! We can designate a time to chat on the phone of IM and exchange progress pics WEEKLY.
Just letting you know, I’m here cause I need the accountability too! :0)
Have a great 4th of July!
Hey! No doubt! I will come here to your site … way… every Friday? We can measure and weigh in and chat.
You can go to my blog and do the same. Thanks for visiting my site!
Later gator!
Hey Linda!!
Thats a great Idea! I decided to start the 8 week slimdown effective Monday 7/7/08. After all of the 4th celebrating. I will continue my normal routine and meal plan until then.
Let’s start checking on results on Mondays? That’s when I will weigh in and do measurements and stuff. So, Monday 7/14/08 will be my first results day. Now I just need to make sure I maintain my 169 pounds throughout the weekend. Yikes!!
Have a great week girl,
Nat~