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	<title>Comments on: Wednesday: My First Vlog!!</title>
	<atom:link href="http://my-weightloss-journey.com/training-meal-plans/wednesday-my-first-vlog/feed" rel="self" type="application/rss+xml" />
	<link>http://my-weightloss-journey.com/training-meal-plans/wednesday-my-first-vlog</link>
	<description>My Personal Testimony To Health &#38; Fitness</description>
	<pubDate>Thu, 04 Dec 2008 07:41:46 +0000</pubDate>
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		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/training-meal-plans/wednesday-my-first-vlog#comment-3034</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Mon, 28 Apr 2008 15:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=435#comment-3034</guid>
		<description>Hey Min, Tressa, and C!!

You guys are the best!! You sure know how to make a girl feel good!! It was actually fun and I will do it more often.

Min- I sent you an email. Check it out!!</description>
		<content:encoded><![CDATA[<p>Hey Min, Tressa, and C!!</p>
<p>You guys are the best!! You sure know how to make a girl feel good!! It was actually fun and I will do it more often.</p>
<p>Min- I sent you an email. Check it out!!</p>
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		<title>By: Visionquester</title>
		<link>http://my-weightloss-journey.com/training-meal-plans/wednesday-my-first-vlog#comment-2983</link>
		<dc:creator>Visionquester</dc:creator>
		<pubDate>Fri, 25 Apr 2008 21:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=435#comment-2983</guid>
		<description>Ok...first of all... You are sooo beautiful. Thanks so much for the mention! Also, your home is beautiful as well. Everything looks really tidy...I'm jealous about that.

The biceps...whoa... talk about pythons! Wow girl.. I love the Vlog!  I checked out your fashion stuff and I could definitely use direction in that area for sure.

Love it..Love it... Love it!

~C.</description>
		<content:encoded><![CDATA[<p>Ok&#8230;first of all&#8230; You are sooo beautiful. Thanks so much for the mention! Also, your home is beautiful as well. Everything looks really tidy&#8230;I&#8217;m jealous about that.</p>
<p>The biceps&#8230;whoa&#8230; talk about pythons! Wow girl.. I love the Vlog!  I checked out your fashion stuff and I could definitely use direction in that area for sure.</p>
<p>Love it..Love it&#8230; Love it!</p>
<p>~C.</p>
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		<title>By: Minnie</title>
		<link>http://my-weightloss-journey.com/training-meal-plans/wednesday-my-first-vlog#comment-2979</link>
		<dc:creator>Minnie</dc:creator>
		<pubDate>Fri, 25 Apr 2008 16:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=435#comment-2979</guid>
		<description>Nat, like Tressa says GREAT VLOG, it's so cool, there is a Nat.lol..your arms are great, Im working mines hard trying ..lol but I still have fat, Well I strted the last week of March. You still look great. How long did it take you to get ur arms like that .  I have the 10lbs weights,  since I just started I'm getting stronger because at 1st I couldn't do 20..now I do 3 sets of 10 in each arms. 4 times  a week, can you tell me which ones you do if you could find them and email them to me, it will be great .  anyway enjoy your weekend...peace!!, it's funny I told me son this, this morning when I left him..lol</description>
		<content:encoded><![CDATA[<p>Nat, like Tressa says GREAT VLOG, it&#8217;s so cool, there is a Nat.lol..your arms are great, Im working mines hard trying ..lol but I still have fat, Well I strted the last week of March. You still look great. How long did it take you to get ur arms like that .  I have the 10lbs weights,  since I just started I&#8217;m getting stronger because at 1st I couldn&#8217;t do 20..now I do 3 sets of 10 in each arms. 4 times  a week, can you tell me which ones you do if you could find them and email them to me, it will be great .  anyway enjoy your weekend&#8230;peace!!, it&#8217;s funny I told me son this, this morning when I left him..lol</p>
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		<title>By: tressa</title>
		<link>http://my-weightloss-journey.com/training-meal-plans/wednesday-my-first-vlog#comment-2978</link>
		<dc:creator>tressa</dc:creator>
		<pubDate>Fri, 25 Apr 2008 13:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=435#comment-2978</guid>
		<description>Nat!!!!!  Great VLOG!!!  oh my Nice GUNS!!!  Thanks for the shout out 2, haaha you said "peace"!  Love it!  I've been getting up &#38; moving... since Wed. night, I'm refreshed and feeling good.. back to lifting- YAY!!  PS. Nice pic on NS site!  You look awesome!!  So Styling :)</description>
		<content:encoded><![CDATA[<p>Nat!!!!!  Great VLOG!!!  oh my Nice GUNS!!!  Thanks for the shout out 2, haaha you said &#8220;peace&#8221;!  Love it!  I&#8217;ve been getting up &amp; moving&#8230; since Wed. night, I&#8217;m refreshed and feeling good.. back to lifting- YAY!!  PS. Nice pic on NS site!  You look awesome!!  So Styling <img src='http://my-weightloss-journey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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