How are you all doing on hump day Wednesday? It is almost the weekend and I am feeling on fire!! I have been consistent with my workouts and it is starting to pay off. I am feeling the inches melt away and I can tell because my 8’s are starting to fit a bit better. I even went to the Michael Kors outlet to find a outfit to wear for a night out last weekend and that didn’t happened. But anyway, I was looking to buy a pair of skinny jeans and the sales clerk handed me an size 8. I was like yeah, right. . The jeans are awesome and i will have to take a pic soon, because they ended up fitting!! The are a dark wash and on the back, the pocket flaps are studded in silver. I love them. I can’t wait to hop on the scale in the morning to see if I am at 170 or even 169!!
Today my training was:
- Billy Blanks Tae Bo DVD for 30 minutes of cardio, done!!
- 10 minutes of ad training
- 15×3 reps of triceps and biceps
My meal plan:
- Meal 1: BSN lean dessert protein shake from bodybuilding.com
- Meal 2: Salad with Chicken
- Meal 3: Yogurt and banana
- Meal 4: Chicken and vegetable couscous, yummy!!
- Meal 5: protein bar
so, I am excited!! The gum and carrot trick at night is helping me so much in order to stay away from high calorie temptations that were added in my previous weight gain. No more!! Well, I better hit the showers and get ready for work tonight. I have to close the store out tonight and make women look beautiful this summer. I hope that you all had a great day and Tressa I promise I will get the Vlog going. DH fixed our cam and I will be ready to go. Only if I have energy after coming home from work tonight, lol.
tags: weight loss, health, training, bodybuilding, diet, fitness
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Please let me know when you get your Vlog up too!
Congrats on the jeans…I am so green!
~C.
Hey C!!
Thanks
Guess what? My first Vlog is up. Check it out!!
Natasha