Jun
03
2008
Cardio Done!! I’m A Step Diva & Feel a few Pounds Lighter!!
Posted by: Natasha in Training & Meal Plans, tags: diet, fitness, nutrisystem, weight lossI am so glad my cardio is done for today!! I feel great and accomplished. What did I do? I am step diva so Cathe Fredrich was my friend tonight for 30 minutes and then I did 14 minute ab workout on the exercise channel on cable. So what were my eats?
- Meal 1: Protein Shake and banana
- Meal 2: large leafy salad with feta cheese, grilled shrimp and veggies
- Meal 3: 5 crackers with laughing cow cheese, and strawberries
- Meal 4: chicken & green beans
- Meal 5: skinny cow ice cream sandwich
I feel good and I am ready for tomorrow. I think my workout will be a blast from the past which is the biggest loser workout with Bob! When I do that DVD I feel like Bob is right in my living room. Don’t be jealous, lol..
Well, I am off to get some rest. Good night 
Tags: weight loss, nutrisystem, diet, fitness, weight loss
Entries (RSS)