Hey everyone! If you did not get enough of the biggest loser this season guess what? The couples show will be airing tonight 7:00pm CT. I can’t wait to watch as I get ready to lean out myself for this summer. If you are looking to lose some weight and need some inspiration to push you along the way watch this season of the biggest loser. Also if you are looking to try some of the workouts that they do on the show check out the Biggest Loser 2 (Full Frame) DVDs.

I have this one here which is Biggest Loser: The Workout, The (Full Frame) and love them because they have a mix of cardio workouts and strength training on them. Bob is very motivating and then contestants from the show are on there as well. Tonight before the show I will be working out to this one. I will not be doing the cardio portion only the strength training portion. Did I mention that on this dvd there is an option to customize the workouts that you want to do? It’s great!! You can even tailor a 6 week program for yourself too.

Well, I am off for now. . .

Tags: the biggest loser, biggest loser dvds, weight loss, exercise, fitness

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