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	<title>My Weight Loss Journey &#187; insanity workout reviews</title>
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		<title>Insanity Workout Review</title>
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		<pubDate>Sun, 03 Jan 2010 22:49:56 +0000</pubDate>
		<dc:creator>Fit Diva </dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[insanity]]></category>
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		<description><![CDATA[The insanity workout program is a new exercise system which is gaining much acclaim from fitness professionals and is becoming more widely used.  The insanity workout can be completed by anyone with a DVD player and requires little additional gear beyond the initial DVD purchase.  The insanity workout program focuses largely on interval training and [...]]]></description>
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