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	<title>My Weight Loss Journey &#187; Healthly eating</title>
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		<title>The Reasons Why It Is Essential To Pick Foods That Are High In Antioxidants</title>
		<link>http://my-weightloss-journey.com/nutrition/the-reasons-why-it-is-essential-to-pick-foods-that-are-high-in-antioxidants</link>
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		<pubDate>Sun, 23 Nov 2008 12:51:41 +0000</pubDate>
		<dc:creator>Fit Diva </dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chefs diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Healthly eating]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The general public should consume foods that are high in antioxidants, but they first need to understand what herbal antioxidants are and what health benefits they offer. Antioxidants are essential to one&#8217;s overall health and well being. Antioxidants are phytochemicals, vitamins and other nutrients that protect the body&#8217;s cells from damage that is caused by [...]]]></description>
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