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	<title>My Weight Loss Journey &#187; Bowflex</title>
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		<title>Your Own Private Workout  With Bowflex Home Gym</title>
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		<comments>http://my-weightloss-journey.com/health-and-fitness/your-own-private-workoutwith-bowflex-home-gym#comments</comments>
		<pubDate>Mon, 22 Dec 2008 15:42:20 +0000</pubDate>
		<dc:creator>Fit Diva </dc:creator>
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		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Bowflex home gyms]]></category>
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		<description><![CDATA[Just about everyone has at least heard about the Bowflex home gym through commercials, print ads or infomercials that they have been running for years. The advertising of the Bowflex includes some impressive claims about how this machine can help you get into great shape quickly. However, the question most people have after they see [...]]]></description>
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		<title>Increase Your Fitness With Home Gym Equipment</title>
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		<comments>http://my-weightloss-journey.com/health-and-fitness/increase-your-fitness-with-home-gym-equipment#comments</comments>
		<pubDate>Thu, 11 Dec 2008 16:35:31 +0000</pubDate>
		<dc:creator>Fit Diva </dc:creator>
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		<category><![CDATA[Bowflex]]></category>
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		<description><![CDATA[There is a great deal of benefit to be gained if you incorporate strength equipment training into your regular routine of physical workouts. Both men and women find many advantages to undertaking strength training, so if you have a home fitness center, you would do well to be sure that it includes some equipment to [...]]]></description>
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