Flirty Girl Fitness Reviews
Flirty Girl Fitness Program is designed around various modern dance moves. It was created by Canadian sisters Kerry and Krista Knee. The fitness routines include using a dance pole, a pink feather boa, and chair. There are several DVDs offered by Flirty Girl including ones specifically for chair or pole work. They also sell kits and dance poles on their website. There are two fitness club locations, one each in Toronto and Chicago. These are both women only clubs, but that doesn’t limit the program as anyone can use the videos.
The main idea of this program is to have fun and feel sexy while getting fit. The dance moves are designed to incorporate aerobic exercise and muscle sculpting. The program is made to be fun to encourage regular use. The program targets women of any age or fitness level. The DVDs are 35 minutes to an hour long and led by Krista and Kerry. The dance moves are often exotic and always sexy.
There are many benefits to Flirty Girl Fitness Programs. The fun factor means that you will do it more often than other programs. The fact that it is designed to be fun does not deter from its effectiveness though. The dance moves tone, burn fat, and increase flexibility. It is an aerobic, toning, and stretching workout all in one package. In many cases you will use muscles you haven’t used before, or at least in years. With the exception of the pole dancing videos, no special equipment is required. This makes it an affordable and space saving option.
The variety of videos offered makes it easy to find something you like. If pole dancing isn’t your cup of tea, there are several other options. If it doesn’t work for you, the company also offers a 30 day money back guarantee. Perhaps for many women, the biggest benefit will be the sexiness factor. The dance moves will make you feel sexy and daring. What woman couldn’t use a little sexy?
The Flirty Girl program is great a way to get into shape while having fun and boosting your self-confidence.
Leave your comment below and tell me what you think of it!
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i hear ya hon!!! i’m up 35#!!!! i don’t feel sexy anymore… and i wanna wow the hubby. i need to get my butt in gear as well. maybe we could call/text each other each day to make sure we stay away from bad foods and exercise????
I want to do the flirtygirl fitness but I am wondering what is the diet plan? I am unable to find it.
Flirty Girl Fitness may have an OK product but their company is scamming people for money by signing you up for automatic shipment and selling your information to telemarketers which will politely “let you know” that you will be receiving offers that are not free and you will be charged unles of course you cancel it. I did not sign up for anything like that and I and furious that FGF does it to their customers….many people have been charged for many months…I am replacing my card…
This Flirty Girl Fitness Pole is not only Life Threatening and Dangerous but also annoying to say the least. I purchased my Flirty GIrl Fitness Pole and DVD’s. I actually had my Pole professionally installed since I had metal studs and wanted to make sure it was installed correctly. The problem for me and anyone else who is right-hand strong is that you go around the pole clockwise. The pole screws and unscrews at the bottom so you get around the pole about three times and the pole starts unscrewing from the bottom. If you have ever seen what happens when poles go wrong on youtube than you’ll know what is bound to happen with this pole. I contacted Customer Service via email since they are not opened Saturday and Sunday and am waiting to hear what their suggestions are on this matter. I literally tighten the bottom with the key with my foot so it was as tight as you could possibly get it so this is not the reason for it unscrewing constantly and I weigh 115 lbs. so it’s not because of a weight issue either. I am very unsatisfied and think I should have done what everyone said to do and purchase a lil mynx or X-pole. It seems this is just another you get less than what you paid for scam. Oh and the poles on the videos are not what you get., just an FYI
I purchased this entire workout series–including the pole. Let me just say, the dvds DO work! I lost weight within the first few days and that really made me want to continue. As of right now (about 2 months into using these videos) I have lost a total of 80 pounds! And that was without changing my diet, though once you start feeling better about yourself, you’ll want to treat your body better and I have now begun eating healthier.
As for the pole that comes with this series, quite frankly it’s cheap. It IS NOT the same pole the girls are using on the DVD. Why did they do this? Maybe because a decent pole costs around $300. If you are serious about Pole Dancing, I recommend that you purchase a real pole from X Pole. I got the Kendra Sport Pole 45mm because I have small hands. It was about $324 but it is WORTH it if you are serious.
I wish all of you ladies the best of luck loosing that unwanted weight, and just remember to stick with it! You’ll be happy you did in the end, I know I am!