Yesterday went as planned minus a few 100 calorie pack and carrots before bed time. I was so dang on HUNGRY!! I think it will take my body a week or so to get used to the reduce calories and weight loss and firming will proceed, I know it! Today was an easy day for me. Just cleaned around the house, worked on my fashion blog fashioniche, and chatted with hubby before our son arrives home from school. Today’s meal plan is going great so for. I even tried out a new snack that was yummy today!
My meals:
- Breakfast: Walnut, date, and almond oat meal 240 and turkey 60 total: 300
- Lunch: Protein shake 200 and banana 60 cals total: 260
- snack: other half banana 60, soft cheese 60, and wheat crackers 140 total: 290
- Dinner: beef tenderloin 440, mushrooms 60, asparagus 30 and salad 50 total 580 cals
- 100 calories pack
totals: 1530 calories
Water goal: 64oz over half there already!!
Exercise: 30 minutes of cardio on the elliptical now!!
Well, I am off to get that cardio in before I have to head into work tonight. So with that said I am out!!
tags: weight loss, nutrisystem, bodybuilding, exercise, diet, nutrition, fitness, healthy living
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