Well, It has been a week on this program and so far I am seeing GREAT results!! So, far my stats are:

• Starting week: 172lbs
• Week 1: 167lbs (-5lb loss)

This program is pretty good and I am very satisfied with the results that i am having. The food is great and easy to prepare. I can tolerated the exercise which is easy to follow as well. Next I am hoping to see some more awesome results next week. If I experience the same amount of weight loss GREAT!! But any loss is welcomed. With starting this program I am feeling more strength and fat loss with the body. Now, one thing that I need to learn how to do is measure the body fat. I there something that I can purchase to help measure it? If any one of my figure competition friends know, please share.

Anyway, I just got home from work and I had to share my results with you all today! Right now, i have to get my kiddo ready for bed and then I will be getting ready to workout my upper body and hang out with the hubby for the rest of the evening. Until next time have a great even.

Natasha~

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This entry was posted on Sunday, July 13th, 2008 at 8:54 pm and is filed under Personal Progress.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.