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	<title>Comments on: 8 Week SlimDown: So, I Started!!</title>
	<atom:link href="http://my-weightloss-journey.com/nutrition/8-week-slimdown-so-i-started/feed" rel="self" type="application/rss+xml" />
	<link>http://my-weightloss-journey.com/nutrition/8-week-slimdown-so-i-started</link>
	<description>My Personal Testimony To Health &#38; Fitness</description>
	<pubDate>Wed, 07 Jan 2009 00:33:32 +0000</pubDate>
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		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/nutrition/8-week-slimdown-so-i-started/comment-page-1#comment-11837</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Thu, 23 Oct 2008 13:44:51 +0000</pubDate>
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		<description>Hi Katy,

Thanks for the idea with the eggs. I just got back from vacation and need to start this program again, so that I am ready for the holidays.</description>
		<content:encoded><![CDATA[<p>Hi Katy,</p>
<p>Thanks for the idea with the eggs. I just got back from vacation and need to start this program again, so that I am ready for the holidays.</p>
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		<title>By: katy carson</title>
		<link>http://my-weightloss-journey.com/nutrition/8-week-slimdown-so-i-started/comment-page-1#comment-11799</link>
		<dc:creator>katy carson</dc:creator>
		<pubDate>Thu, 23 Oct 2008 00:28:18 +0000</pubDate>
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		<description>Wow Natasha..that is a lot of great info!  I just discovered your blog and am now following your progress and you have so much fun stuff on here!   I know you had egg whites on your list...but I would have to add eggology scrambles...they are egg whites in a microwavable container-you shake them up and microwave for 95 seconds and they are ready to go!  Super quick and doesn't give me an excuse like "the chips were so much easier to grab than something healthy!"-high protein and low calories!  Oh yeah, and did I mention YUMMY!</description>
		<content:encoded><![CDATA[<p>Wow Natasha..that is a lot of great info!  I just discovered your blog and am now following your progress and you have so much fun stuff on here!   I know you had egg whites on your list&#8230;but I would have to add eggology scrambles&#8230;they are egg whites in a microwavable container-you shake them up and microwave for 95 seconds and they are ready to go!  Super quick and doesn&#8217;t give me an excuse like &#8220;the chips were so much easier to grab than something healthy!&#8221;-high protein and low calories!  Oh yeah, and did I mention YUMMY!</p>
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