I found this quote pretty funny, but it is so true! In this game of weight loss and improving the body to weight training require daily motivation with the brain. What I kind to keep me constantly motivated is clothes that I like to wear know or other people that has success with keeping the weight off as well. I hope this quote lights the fire in you to help you reach whatever your goal may be this year in 2008.

Have a great Monday!

“People often say that motivation doesn’t last. Well, neither does bathing - that’s why we recommend it daily.”

-Zig Ziglar

Tags: Weight loss, motivational quotes

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