I just had to post his quote from Norman Vincent Peale. Sometimes, we defeat ourselves before even trying. Like today, I was like I am too tired to exercise and really I am not, but just being lazy. If I want to accomplish my goal of getting lean I must change the way I think in order for it to happened. of course our lives are busy and sometimes we are mentally exhausted and even physically too, but in order to keep in shape you have got to fit the time in, right? Anyway, enjoy! Also if you have an awesome quote to share that gets you motivated to accomplish things in your life please post and share with us all.
Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.
- Norman Vincent Peale
Tags: motivation, weight loss, nutrisystem, diet, healthy living, bodybuilding
Wow ! I have been thinking about buying a bike you have truly inspired me. I am going to purchase a cheap one when I get my rebate from the IRS. I have been eating terribly and have actually put on 3lbs. I was at 139 and now I am at 142. At 5’5 I would like to trim down a little more…. I am still at a size 6-8. So I am not complaining. I am hoping that during the summer I can drop 7 more lbs. It work during the summer months.
Hey, Angela!!
Don’t worry about the 3lbs, you will have that off in no time because it is probably water.
Size 6, I am jealous! I bet you look awesome. I am like you I bought a cheap bike from Toys r us, lol. I love it, but for my big butt I need to purchase a comfortable seat. I went bike riding with DH and man was my butt sore from the little bitty seat. Bigger seat with gel cushions here I come.
I hope that you are doing well this week and I will chat soon.
Hugs,
Natasha