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	<title>Comments on: 3 Reasons To Use The Firm Wave System For Weight Loss</title>
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	<link>http://my-weightloss-journey.com/health-and-fitness/3-reasons-to-use-the-firm-wave-system-for-weight-loss</link>
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		<title>By: The Body Bands</title>
		<link>http://my-weightloss-journey.com/health-and-fitness/3-reasons-to-use-the-firm-wave-system-for-weight-loss#comment-45794</link>
		<dc:creator>The Body Bands</dc:creator>
		<pubDate>Mon, 12 Apr 2010 05:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=885#comment-45794</guid>
		<description>Are you a 100% sure about that?</description>
		<content:encoded><![CDATA[<p>Are you a 100% sure about that?</p>
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		<title>By: Dani</title>
		<link>http://my-weightloss-journey.com/health-and-fitness/3-reasons-to-use-the-firm-wave-system-for-weight-loss#comment-31299</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Wed, 02 Sep 2009 02:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=885#comment-31299</guid>
		<description>I LOVE the firm&#039;s wave..I&#039;ve been doing it about a month, lost 10 pounds and 2 inches everywhere already. It definitiley works you hard.</description>
		<content:encoded><![CDATA[<p>I LOVE the firm&#8217;s wave..I&#8217;ve been doing it about a month, lost 10 pounds and 2 inches everywhere already. It definitiley works you hard.</p>
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		<title>By: Charlotte</title>
		<link>http://my-weightloss-journey.com/health-and-fitness/3-reasons-to-use-the-firm-wave-system-for-weight-loss#comment-24419</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Sat, 02 May 2009 14:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=885#comment-24419</guid>
		<description>Do I have a choice of resistance bands or weights to use with The Wave exercise videos or do I have to have both bands and weights? The reason I ask is because I recently purchased bands and prefer to use them only if possible and if they can be incorporated into The Wave workouts. I plan to order The Wave today, unless I can go out and purchase it somewhere. By the way, is The Wave new or has it been around a while?</description>
		<content:encoded><![CDATA[<p>Do I have a choice of resistance bands or weights to use with The Wave exercise videos or do I have to have both bands and weights? The reason I ask is because I recently purchased bands and prefer to use them only if possible and if they can be incorporated into The Wave workouts. I plan to order The Wave today, unless I can go out and purchase it somewhere. By the way, is The Wave new or has it been around a while?</p>
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