Well you all, today I got a chance to do day one of the challenge and I have to say that it was not bad as I thought it would be. Later this afternoon after a nice nap (my child finally took one today, ahhh..) I did the workout for Monday today and then I did 30 minutes of cardio on the elliptical. It was nice, but I wished my eating habit was a little better. Today I had no plan and my fridge is getting bare and when that happens you set yourself up for failure. Learn from my mistake today. Tomorrow I will have a better meal planned out along with a hour of cardio waiting for me.

Well, I am off for the moment. Need to get some sleep in for tomorrow otherwise if I am tired and groggy that lead me to snacking during the day and no cardio and we do not want that to happen at all.

Chat later!

Tags: shape magazine, fitness

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This entry was posted on Tuesday, December 18th, 2007 at 10:48 pm and is filed under Fitness/Exercise Ideas. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.