http://my-weightloss-journey.com/fitnessexercise-ideas/random-thoughts-2 My Personal Testimony To Health & Fitness Mon, 01 Dec 2008 18:59:10 +0000 http://wordpress.org/?v=2.6.2 http://my-weightloss-journey.com/fitnessexercise-ideas/random-thoughts-2#comment-1916 Natasha Wed, 06 Feb 2008 20:49:24 +0000 http://my-weightloss-journey.com/fitnessexercise-ideas/random-thoughts-2#comment-1916 I have been eating this way for almost 3 years now so it is kind of habit by now. However, don't get me wrong I do treat myself a few times a month, but the key is to get back to a healthy eating plan and exercise to keep the weight off. I have been eating this way for almost 3 years now so it is kind of habit by now. However, don’t get me wrong I do treat myself a few times a month, but the key is to get back to a healthy eating plan and exercise to keep the weight off.

]]> http://my-weightloss-journey.com/fitnessexercise-ideas/random-thoughts-2#comment-1908 Dave - weight loss pill Wed, 06 Feb 2008 11:11:47 +0000 http://my-weightloss-journey.com/fitnessexercise-ideas/random-thoughts-2#comment-1908 Wow, you have an extremely healthy eating habit, it seems. I thought most of us ever planned this kind of meals but usually they will "lose" to the temptation. Wow, you have an extremely healthy eating habit, it seems. I thought most of us ever planned this kind of meals but usually they will “lose” to the temptation.

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