Hey all if you are looking for new workouts for the new year you have got to try this!! It’s Billy Blanks’ Tae Bo Amped. I am about to do this workout in a few seconds. I love this workout because I am getting a great cardio workout and at the same time leaning my muscles too. I swear the first time I did the full throttle workout my upper body was sore as hell!! Check out this short clip for some new workout ideas.

Enjoy

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Tags: Tae Bo Amped, fitness, exercise

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Filed under: Fitness/Exercise Ideas

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