Hey everyone,

Are you in need a something fun to add to your workout routine? Well, I was watch Live with Regis and Kelly the other day and just loved this simple workout called the ABC workout by Kelly Ripa. All you need is a medicine ball or something weighted, some awesome music and you are set to go. If found that this workout really works your core area, legs, and arms!! You have got to watch and try.

Enjoy,

Natasha :)  

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Tags: weight loss tips, weight loss, exerise, fitness

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