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	<title>Comments on: Get Ripped!! By Jari Love</title>
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	<link>http://my-weightloss-journey.com/fitness-tips/get-ripped-by-jari-love</link>
	<description>My Personal Testimony To Health &#38; Fitness</description>
	<pubDate>Mon, 01 Dec 2008 18:37:51 +0000</pubDate>
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		<title>By: Motley Guy</title>
		<link>http://my-weightloss-journey.com/fitness-tips/get-ripped-by-jari-love#comment-3504</link>
		<dc:creator>Motley Guy</dc:creator>
		<pubDate>Sat, 21 Jun 2008 01:17:43 +0000</pubDate>
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		<description>The Get Ripped workout is actually a very logical approach to fitness and toning. Many women concentrate too much on cardio work, such as step aerobics, and not on weight bearing exercises. But weight training is a more effective way to lose weight, and combining the too helps improve fitness and endurance while also toning muscles. Good work Get Ripped crew, and good luck Natasha on getting in shape.</description>
		<content:encoded><![CDATA[<p>The Get Ripped workout is actually a very logical approach to fitness and toning. Many women concentrate too much on cardio work, such as step aerobics, and not on weight bearing exercises. But weight training is a more effective way to lose weight, and combining the too helps improve fitness and endurance while also toning muscles. Good work Get Ripped crew, and good luck Natasha on getting in shape.</p>
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		<title>By: Linda</title>
		<link>http://my-weightloss-journey.com/fitness-tips/get-ripped-by-jari-love#comment-929</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Mon, 10 Dec 2007 21:38:26 +0000</pubDate>
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		<description>Thanks!  :0)  You're too cool.  But girl....  Let's get ripped!  Write to me on my site and let's set up  a challenge!  I need a buddy and need to stay accountable.  Let's do it!  Oh by the way....  I have a MySpace page which has nothing to do with weight loss.  It's just my page.  If you're on my space, hit me up.  www.myspace.com/guesswholovesyoumore

Later!

Linda</description>
		<content:encoded><![CDATA[<p>Thanks!  :0)  You&#8217;re too cool.  But girl&#8230;.  Let&#8217;s get ripped!  Write to me on my site and let&#8217;s set up  a challenge!  I need a buddy and need to stay accountable.  Let&#8217;s do it!  Oh by the way&#8230;.  I have a MySpace page which has nothing to do with weight loss.  It&#8217;s just my page.  If you&#8217;re on my space, hit me up.  <a href="http://www.myspace.com/guesswholovesyoumore" rel="nofollow">http://www.myspace.com/guesswholovesyoumore</a></p>
<p>Later!</p>
<p>Linda</p>
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