You know I browse the web for as many fit tips I can find to improve myself and help others too, right? Well, I know many people want nice abs, heck I do, but many complain that when they work that area out traditionally with crunches they say they experience neck pains and such. Well check out this clip by Doug Jones and tell me watch you think? Did this help? or was this something you already know.

Enjoy-

Tags: fitness, ab workout, health, weight loss tips, exercise

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This entry was posted on Friday, November 2nd, 2007 at 8:42 pm and is filed under Fitness tips, Fitness/Exercise Ideas.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.