I am so excited to report I got my cardio in!! My friend and I exercised to Tae bo amped “full cardio”. We managed to complete 35 minutes until our kids that were playing together decided to join in on the fun they thought at least. That workout was another good one! We both were sweating like pigs and received a great upper body workout. I also ate very clean so far:
- Meal 1: protein shake with banana
- Meal 2: Shrimp in a bed of mixed lettuce
- Meal 3: Grapes and cheese
- Meal 4: will be shrimp, brown rice and green beens
- Meal 5: Dessert will be no pudge brownie mix which is an awesome low fat brownie mix that I love!!
Well, at 5:45 I will be going for a jog and then later I think I want to try the core workout in the tae bo amped series too. Then I have to go wrap presents for my son’s birthday party this saturday. All I can say is he is soooo spoiled! My mom shipped down 5 outfits for him which he really needs, his uncle is buying him more clothes and then I am sure grandpa has a few things on his list to get him and then me… I bought him 5 ninja turtles action figures, a costume for him to dress up in and play and they ninja turtle tower too. He is sooo excited for this weekend. He helped me pick out his balloons and party favors for his party. So I better run!!!
Tags: weight loss, cardio, fitness, tae bo amped, billy blanks tae bo amped
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