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	<title>My Weight Loss Journey</title>
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		<title>Why You Should Consider Zumba &amp; All Its Benefits</title>
		<link>http://my-weightloss-journey.com/fitness-tips/why-you-should-consider-zumba-all-its-benefits</link>
		<comments>http://my-weightloss-journey.com/fitness-tips/why-you-should-consider-zumba-all-its-benefits#comments</comments>
		<pubDate>Wed, 09 May 2012 02:50:01 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Fitness tips]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1321</guid>
		<description><![CDATA[Probably the most popular fitness class in recent years is Zumba. The popularity is down to a few things. The fitness class incorporates fun energetic dance moves in a group environment which makes it a great social event. Not only that you able to burn a lot of calories, as you are constantly moving. Therefore [...]]]></description>
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		<title>Tried And True Methods Of Easy Weight Loss</title>
		<link>http://my-weightloss-journey.com/fitness-tips/tried-and-true-methods-of-easy-weight-loss</link>
		<comments>http://my-weightloss-journey.com/fitness-tips/tried-and-true-methods-of-easy-weight-loss#comments</comments>
		<pubDate>Thu, 03 May 2012 04:05:01 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Fitness tips]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1318</guid>
		<description><![CDATA[There is a lot of information about the best ways to lose weight without a lot of effort. The most important question in your mind likely pertains to the truth of these claims. After researching the subject, the following list emerged as the most effective methods to accomplish your weight loss goals. Exercise is very [...]]]></description>
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		<title>Learn The Myths And Truths About Abdominal Exercises</title>
		<link>http://my-weightloss-journey.com/fitness-tips/learn-the-myths-and-truths-about-abdominal-exercises</link>
		<comments>http://my-weightloss-journey.com/fitness-tips/learn-the-myths-and-truths-about-abdominal-exercises#comments</comments>
		<pubDate>Sun, 22 Apr 2012 22:05:03 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Fitness tips]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[ab workouts]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1306</guid>
		<description><![CDATA[I can think of no better way to start this piece by simply revealing one truth above all others, the truth I think everyone needs to hear right here, and right now: fitness is alive, and boy, is it well! You may realize that fitness needs to be a critical piece of your life, but [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Want To Win Rear Of The Year?</title>
		<link>http://my-weightloss-journey.com/fitness-tips/do-you-want-to-win-rear-of-the-year</link>
		<comments>http://my-weightloss-journey.com/fitness-tips/do-you-want-to-win-rear-of-the-year#comments</comments>
		<pubDate>Sat, 21 Apr 2012 04:10:01 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Fitness tips]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1304</guid>
		<description><![CDATA[Most of you going to the gym are training because you want to lose a little bit of weight and to tone up, especially those problem areas such as the bum and thighs. However, very few of you will know how to train the legs effectively to lift and tone these areas. Nor will many [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Easy Dumbbell Exercises</title>
		<link>http://my-weightloss-journey.com/fitness-tips/5-easy-dumbbell-exercises</link>
		<comments>http://my-weightloss-journey.com/fitness-tips/5-easy-dumbbell-exercises#comments</comments>
		<pubDate>Fri, 20 Apr 2012 04:10:01 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Fitness tips]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1302</guid>
		<description><![CDATA[You can build up your strength and muscle mass through methods of resistance training. Many people will not realise that strength training done correctly will also reinforce tendons, ligaments and even build up bone density. There is no reason not to start strength training even if you&#8217;re a novice gym goer. It will increase muscle [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>THERACK® Workout Station</title>
		<link>http://my-weightloss-journey.com/product-reviews/therack-workout-station</link>
		<comments>http://my-weightloss-journey.com/product-reviews/therack-workout-station#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:21:34 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[station]]></category>
		<category><![CDATA[therack®]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1295</guid>
		<description><![CDATA[<div style="padding-top:8px;">
	<div style="float:left;margin-right:10px;margin-bottom:10px;height:175px;">
		<a rel="nofollow" target="_blank" title="THERACK® Workout Station" href="http://my-weightloss-journey.com/product-reviews/therack-workout-station"><img alt="THERACK® Workout Station" src="http://my-weightloss-journey.com/images/p/41y-u1ac6lL._SL160_.jpg" /></a>
	</div>
	<div style="font-weight:bold;padding-bottom:3px;">Overall Rating: <img src="http://my-weightloss-journey.com/wp-content/plugins/reviewazonpro/resources/images/stars/433_12_stars.png" align="middle" style="margin: 0px ! important;margin-top:-11px !important;border:0px !important;" /></div> 
	<div style="padding-bottom:3px;"><span style="font-weight:bold;">Total Customer Reviews:</span> <span>(50)</span></div> 
	<div style="padding-bottom:3px;"><span style="font-weight:bold;">List Price:</span> <span style="text-decoration: line-through;">$199.95</span></div> 
	<div style="padding-bottom:3px;font-weight:bold;color:green;font-size:14px;">Sale Price: <span>$109.99</span></div> 
	<div style="padding-bottom:3px;"><span style="font-weight:bold;">Availability:</span> <span>Usually ships in 1-2 business days</span></div> 
	<div style="padding-bottom:3px;"></div>
	<div style="padding-bottom:3px;"><table cellspacing="0" cellpadding="0" style="border:0px !important;"><tr><td style="border:0px !important;padding:0px !important;"><a target="_blank" title="THERACK® Workout Station" rel="nofollow" href="http://my-weightloss-journey.com/product-reviews/therack-workout-station" ><img style="border:0px !important" src="http://my-weightloss-journey.com/wp-content/plugins/reviewazonpro/resources/images/buttons/more_details.png" /></a></td></tr></table></div>		
	<div style="clear:both;"></div>		
	<div style="padding-bottom:3px;">? Folds up for easy storage 
? Add up to 40lbs of plates to THERACK®for added resistance for arm curls, rows and shoulder presses 
? Adjustable wheels for Abs and Core Workout
? Sleek Silver powder coat with red urethane wheels and fasteners - Very Sporty 
? Multiple durable, yet comfortable hand grips 
? Rubber footings 
? Sturdy steel construction for durability and long life 
? Weight plates not included 
? User can not exceed 6 foot 6 inches and 300lbs


These classic exercises have endured over time, because they are safe and effective. THERACK® is mapped out grip to grip. Each<a rel="nofollow" href="http://my-weightloss-journey.com/product-reviews/therack-workout-station">[Read More]</a></div>
</div>
<div style="clear:both;"></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review of the Flex Belt</title>
		<link>http://my-weightloss-journey.com/product-reviews/review-of-the-flex-belt</link>
		<comments>http://my-weightloss-journey.com/product-reviews/review-of-the-flex-belt#comments</comments>
		<pubDate>Sun, 04 Sep 2011 03:30:27 +0000</pubDate>
		<dc:creator>Fit Diva </dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[ab belt]]></category>
		<category><![CDATA[flex belt]]></category>
		<category><![CDATA[flex belt reviews]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1282</guid>
		<description><![CDATA[The Flex Belt Abdominal Toning Bell is truly an awesome advance in technology. This Device is by far the most effective we have ever seen of its kind. It makes it so that anyone can exercise their abs anywhere and anytime and it does all the work for you. You can use it at work, [...]]]></description>
		<wfw:commentRss>http://my-weightloss-journey.com/product-reviews/review-of-the-flex-belt/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>RIP 60 Review</title>
		<link>http://my-weightloss-journey.com/product-reviews/rip-60-review</link>
		<comments>http://my-weightloss-journey.com/product-reviews/rip-60-review#comments</comments>
		<pubDate>Wed, 20 Apr 2011 01:51:07 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[gsp]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[rip 60]]></category>
		<category><![CDATA[rip 60 workout]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1273</guid>
		<description><![CDATA[You may find a lot of workout options available out there nowadays and it could be quite frustrating to find the best that will work for you effectively. This is one of the major reasons why reviews like this are very important for people like you. You will not only be able to get enough [...]]]></description>
		<wfw:commentRss>http://my-weightloss-journey.com/product-reviews/rip-60-review/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bistro MD Diet Review</title>
		<link>http://my-weightloss-journey.com/product-reviews/bistro-md-diet-review</link>
		<comments>http://my-weightloss-journey.com/product-reviews/bistro-md-diet-review#comments</comments>
		<pubDate>Wed, 30 Mar 2011 17:10:46 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[bistro md]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1265</guid>
		<description><![CDATA[As a lot of people are looking for ways on how they could lose some weight, there are also some who are interested on how they will be able to find the right diet so they can achieve these weight loss goals. One of the best options that you may look into when it comes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Air Climber Reviews</title>
		<link>http://my-weightloss-journey.com/product-reviews/air-climber-reviews</link>
		<comments>http://my-weightloss-journey.com/product-reviews/air-climber-reviews#comments</comments>
		<pubDate>Tue, 22 Mar 2011 22:12:45 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[air climber]]></category>

		<guid isPermaLink="false">http://my-weightloss-journey.com/?p=1256</guid>
		<description><![CDATA[Most of us are interested in losing weight nowadays. With the great number of choices available for us to look into when it comes to weight loss solutions, finding the right option might be quite challenging. It helps to look for reviews which can guide you through the specifications that you should look for in [...]]]></description>
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