Comments for My Weight Loss Journey http://my-weightloss-journey.com My Personal Testimony To Health & Fitness Thu, 16 Oct 2008 00:57:59 +0000 http://wordpress.org/?v=2.6.2 Comment on Wow! Time Flies. Where Have I Been? by Natasha http://my-weightloss-journey.com/personal-progress/wow-time-flies-where-have-i-been#comment-10586 Natasha Wed, 08 Oct 2008 13:51:30 +0000 http://my-weightloss-journey.com/?p=497#comment-10586 Hi Tressa!! You beautiful married lady! We can kick both of our butts this month for sure. I will be really kicking things into motion after vacation. The holidays are around the corner so it is time to get back to goal weight so that we don't get out of control. Have a great day Mrs. :) Hi Tressa!!

You beautiful married lady! We can kick both of our butts this month for sure. I will be really kicking things into motion after vacation. The holidays are around the corner so it is time to get back to goal weight so that we don’t get out of control.

Have a great day Mrs. :)

]]> Comment on Wow! Time Flies. Where Have I Been? by Natasha http://my-weightloss-journey.com/personal-progress/wow-time-flies-where-have-i-been#comment-10585 Natasha Wed, 08 Oct 2008 13:47:53 +0000 http://my-weightloss-journey.com/?p=497#comment-10585 Hi Bill!! Nice to hear from you!! Thanks for you words of encouragement. I am excited about the four pounds and I will do it again this month too. I just have to make sure I eat at moderation while in Walt Disney World. Have a great week and stay tuned for pics! Hi Bill!!

Nice to hear from you!! Thanks for you words of encouragement. I am excited about the four pounds and I will do it again this month too. I just have to make sure I eat at moderation while in Walt Disney World.

Have a great week and stay tuned for pics!

]]> Comment on Wow! Time Flies. Where Have I Been? by Natasha http://my-weightloss-journey.com/personal-progress/wow-time-flies-where-have-i-been#comment-10584 Natasha Wed, 08 Oct 2008 13:45:40 +0000 http://my-weightloss-journey.com/?p=497#comment-10584 Hey Min!! How are you this fall? I am so happy to hear from you. We leave for Disney this Saturday, so my son is fiercely counting down the days! I hope all is well with you and you bet I will be post pics. Have a great day! Nat :) Hey Min!!

How are you this fall? I am so happy to hear from you. We leave for Disney this Saturday, so my son is fiercely counting down the days! I hope all is well with you and you bet I will be post pics.

Have a great day!

Nat :)

]]> Comment on Wow! Time Flies. Where Have I Been? by minnie http://my-weightloss-journey.com/personal-progress/wow-time-flies-where-have-i-been#comment-10547 minnie Wed, 08 Oct 2008 03:41:10 +0000 http://my-weightloss-journey.com/?p=497#comment-10547 Hey Nat, Just came by to see if you was in Disney already, Have Fun.. post pictures... min Hey Nat, Just came by to see if you was in Disney already, Have Fun.. post pictures…

min

]]> Comment on Wow! Time Flies. Where Have I Been? by Fitness Guy http://my-weightloss-journey.com/personal-progress/wow-time-flies-where-have-i-been#comment-10520 Fitness Guy Tue, 07 Oct 2008 17:44:17 +0000 http://my-weightloss-journey.com/?p=497#comment-10520 You must be so excited. Last year my wife nad I took our two kids to Disneyland and they had a fantastic time, they keep asking when they can go again....and Disneyworld is supposed to be huge and way better than Disneyland!! Have a great holiday Oh, and losing a pound a week when you are not stressing about losing weight is great. You can't ask for more than having the momentum going in the right direction You must be so excited. Last year my wife nad I took our two kids to Disneyland and they had a fantastic time, they keep asking when they can go again….and Disneyworld is supposed to be huge and way better than Disneyland!!

Have a great holiday

Oh, and losing a pound a week when you are not stressing about losing weight is great. You can’t ask for more than having the momentum going in the right direction

]]> Comment on Wow! Time Flies. Where Have I Been? by tressa http://my-weightloss-journey.com/personal-progress/wow-time-flies-where-have-i-been#comment-10500 tressa Tue, 07 Oct 2008 12:48:55 +0000 http://my-weightloss-journey.com/?p=497#comment-10500 hey hon, i need a good kick in the bootay to get back into things... i'm still settling in as a married woman now. have fun in disney!!! hey hon, i need a good kick in the bootay to get back into things… i’m still settling in as a married woman now. have fun in disney!!!

]]> Comment on Nutrisystem. Does It really work? by Natasha http://my-weightloss-journey.com/weight-loss-tips/nutrisystem-does-it-really-work#comment-10425 Natasha Mon, 06 Oct 2008 18:24:34 +0000 http://my-weightloss-journey.com/weight-loss-tips/nutrisystem-does-it-really-work#comment-10425 Hi Tracy, I did incorpaorate exercises like walking, low impact aerobics while I was on NS. I still exercise to maintain my current weight now. Hi Tracy,

I did incorpaorate exercises like walking, low impact aerobics while I was on NS. I still exercise to maintain my current weight now.

]]> Comment on My 65 Pound Nutrisystem Adventure. by Natasha http://my-weightloss-journey.com/my-65-pounds-nutrisystem-adventure#comment-10421 Natasha Mon, 06 Oct 2008 18:21:39 +0000 http://my-weightloss-journey.com/my-65-pounds-nutrisystem-adventure/#comment-10421 Gloria- Of yes I can still eat "normal" foods just a smaller portion is what this weight loss game is about. Thanks for you wonderful comments :) Gloria- Of yes I can still eat “normal” foods just a smaller portion is what this weight loss game is about.

Thanks for you wonderful comments :)

]]> Comment on My 65 Pound Nutrisystem Adventure. by Natasha http://my-weightloss-journey.com/my-65-pounds-nutrisystem-adventure#comment-10418 Natasha Mon, 06 Oct 2008 18:19:11 +0000 http://my-weightloss-journey.com/my-65-pounds-nutrisystem-adventure/#comment-10418 Patty- How much exercise are you doing? If you are not exercising the weight loss will be low. I remember when I started I didn't have the endurance to do long periods of cardio, so I just walked fast paced for 30 minutes in my neighborhood 3-4 times a week to loss a bit more weight my first month. Also how much do you have to lose? If you have a lower amount of weight to lose like 10-20 pounds that is okay. You do want to lose the weight too fast! I hope this helps. Keep on going at it and you will be healthier one day at a time. Have a great day :) Patty-

How much exercise are you doing? If you are not exercising the weight loss will be low. I remember when I started I didn’t have the endurance to do long periods of cardio, so I just walked fast paced for 30 minutes in my neighborhood 3-4 times a week to loss a bit more weight my first month. Also how much do you have to lose? If you have a lower amount of weight to lose like 10-20 pounds that is okay. You do want to lose the weight too fast! I hope this helps.

Keep on going at it and you will be healthier one day at a time.

Have a great day :)

]]> Comment on My 65 Pound Nutrisystem Adventure. by Patty http://my-weightloss-journey.com/my-65-pounds-nutrisystem-adventure#comment-10270 Patty Sun, 05 Oct 2008 00:33:20 +0000 http://my-weightloss-journey.com/my-65-pounds-nutrisystem-adventure/#comment-10270 I have been on NS for 1 month and have only lost 4 pounds. Do you know anyone that is having this problem as well? I am very discouraged. Please help! I have been on NS for 1 month and have only lost 4 pounds. Do you know anyone that is having this problem as well? I am very discouraged. Please help!

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