Hi all! Well, last week was the first week for an honest getting back on track. I worked out 3 times last week which is kind of low for me, but it is a start. I ate my meals according to plan as well. The only thing that continued to haunt me last week was the late night munchies. I bought myself peanuts and 100 calorie packs, but what I found is that I kept on snacking on too much of that too which didn’t not help. So, later last weekend I found something that can save me from packing on the pounds during my late night blogging and browsing. I decided that raw carrots, light popcorn, and celery are my friends!! hee hee. I love things that are crunchy and I figure that if I snack on those instead of chips, cookies, too many nuts I can save myself from blowing an entire day of eating healthy.

Last week I didn’t lose any pounds, but I can tell that my clothes are getting loser, so that is awesome!! This weekend I am going to continue working out 3 days and maybe add on 1 more day totaling 4 days of workouts and see if I can get that scale moving. Today I just finished working on the elliptical for 25 minutes and as soon as my son’s movies goes off I will do 30 minute of Tae bo amped. I getting amped baby!! Once I am finished with that I will shower and get ready for work. What have you all been up too? Are you reaching your fitness goals? Weight loss goals? Let me know, I would love to chat. I have to say I have not been on here as much as I do, do to starting my fashion blog and I miss you all. So I will be blogging more often with new topics for health, fitness, and weight loss in the future days to come. I hope that you all have a great day and continue to be healthy!!

“Action may not always bring happiness; but there is no happiness without action.”
- Benjamin Disraeli

Tags: Weight loss, diet, weight management