Archive for the “My transformation” CategoryI found this great quote from Diana Ross,
What do you think? It is so true with everything in life. So today I will apply that to get focused on weight training and getting cut for summer vacation!! Chat later Tags: weight loss, motivation “Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait. The grip of your hand, the irresistible surge of will and energy to execute your ideas.” Hi all I had a great weekend. I actual tired Kari Love get ripped 1000 and let me tell you she is not kidding. I was so sore and I love it because I knew my muscles where starting to lean out and the fat burning and as a result of my had work and I getting closer to 165 again which is nice. I also have been enjoying my BSN shake with the peanut butter and all. Yum Yum!! Today I have to go to the grocery store, gas station, post office, clean, exercise, and cook dinner before I head into work. So I am going to be tired tomorrow, but at least that is my day off. Oh yeah, I am starting a new fashion blog check it out at www.fashioniche.com. I have made a post yet but will be building it up this week. I will continue to blog mainly here, but I have to talk soon fashion too. That is my background and I miss it!! Well, I am off to be super mom today. I will chat later guys Here are my progress Photos from October 22nd to Novemeber 21st. I still have some work to do, but I can see that I am making progress.
Front View
Biceps Back
I am starting to see my triceps!! Yey!
Back View- The butt still is a work in progress, hee hee Tags: weight loss, bodybuilding, fitness I went shopping a while back and promised to show some pics. I was able to get a few and still need to get more. I am so sad though because I love all of the fall clothes I purchased, however it is still too dang on hot here to wear them
As you look in the direction of your goal, you’ll see some small step that you are absolutely certain you can take. So go ahead and take that step. Though you may not yet have the confidence to complete the whole project, you certainly have the confidence to get started. Get started then, and watch your confidence level quickly grow. Make use of what confidence you now have and the confidence you need for what is next will surely come. By venturing a little bit out of your comfort zone, you can significantly expand it. By continuing to take on new challenges, just a little bit at a time you can truly achieve whatever you choose. Starting with only the smallest glimmer of confidence, you can realistically reach even the most ambitious goals. Because your confidence will grow stronger and stronger with every step along the way.” -Author unknown Tags: Weight loss, weight loss tip, motivation, healthy living
-John Calvin Coolidge Tags: Motivation, weight loss, healthy living, weight loss tips
Aug
04
2007
 
1.5 Pounds Away From Goal Weight, Now I am ready to step up my game!!Posted by: Natasha in My transformation, What's Up With Natasha Today?Hi my friends!!!
 I can’t believe that I am posting this, but I have to say that I am proud. Plus I was just so inspired by some fellow NS members getting their bodies in shape and very well toned. Thanks Tressa and Amanda for the inspiration. You all ROCK!!!! However, like I said before it is time to get toned with more muscular definition now. I am not in the mist of fitness competition, I just want to look tone and fit. Hey.. you never know though. Hee hee
These are my goals right now and I will start with that and each month I will post progress pics to see how I am coming along. I am so excited because I found a wonderful weight training DVD by Cathe Friedrich that I can used to get the toning together and now I just need to purchase a few more things to add to my home gym to take it to the next level. For starters I want
With that above should complete my home gym that will keep in shape and headed to reaching my next goal. I can do it!! Best Wishes!! Tags: weight loss, body sculpting, weight training, fitness, healthy living
Jul
15
2007
I Can’t Believe How Weight Loss Can Change My Face!!!Posted by: Natasha in My transformation, What's Up With Natasha Today?My Face Before, During, & After With Nutrisystem
What A Transformation!!!
I have always wondered how much my face has changed from the beginning to the end of my weight loss journey. So, DH and I got went through the photos and this is what I found. OMG!!! I didn’t realize how much I have transformed into this different person. It was a 8 month journey and even today and I still maintaining!! This is way to cooooool!! I just had to share this with you all to show what weight loss can do to a person. Enjoy, Natasha Tags: weight loss, Weight loss tips, weight loss success     I still can’t believe this is me. I remeber starting this journey back in September 14, 2005 and couldn’t imagine in a million years that I would come this far!! But I did with all of the ups and down this was well worth it thanks for Nutrisystem. The picture of me above are kind of special to me because in May of 2006 I entered them in NS’s “The Great Weight off Contest” in hopes of winning on of the following prizes:
This contest from my knowledge had a record breaking amount off entries and to make a long story short I ended up place 2nd place and $1000!! Isn’t that AWESOME!!! My DH was so sweet and left me use every single penny to purchase a new wardrobe. I guess he felt bad that all of my clothes look like bags on me. I love him!!! But if NS has another contest like I urge you to enter because you will never know where that opportunity can take you. Before I leave for the evening I also wanted to share some other photos of me and my transformation. I found some fat ones (I really don’t like them, but here they are.)
Enjoy, Natasha (nhop1976) |
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Can someone be so kind to send a cold front our way here in Texas? But any way I purchase a cute Paris themed shirt from Kohls that has a little bling on it (the shirt is a size small, WOW!). This shirt is my inspiration for planning our family vacation to Paris, France. I want our son to see Disneyland there so bad!! I guess I am just as excited as he is. I really have the heart of a child sometimes. I also bought a pair of new york and company jeans size 8!! Yahooo! They fit pretty comfortable and another top from kohl’s along with a handbag by Vera Wang. I carry this bag everywhere now. I just love shopping and I can’t wait to shop some more!!
“A little bit of confidence can get you started building a lot more confidence. And with sufficient confidence, anything is within your reach.
“Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education alone will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan “press on” has solved and always will solve the problems of the human race.”
It has been a while since I blogged and I hope that everyone is enjoying their summer. How many of you are like me? You are a few pounds from your goal weight and now your are thinking… I am at my goal weight, but now I am ready to get toned and more definition to your new bodies? That’s where I am at now. I got the weight down and now I want to be a little more solid. I came to this thought after taking a picture of myself in a bikini for the first time in my life!! I am not kidding!! I have never worn one before and I am so proud that I tried one on this summer. See the pics!!!
