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	<title>Comments on: About Me</title>
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	<link>http://my-weightloss-journey.com</link>
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		<title>By: veronica</title>
		<link>http://my-weightloss-journey.com/about#comment-58630</link>
		<dc:creator>veronica</dc:creator>
		<pubDate>Sat, 07 Aug 2010 15:33:44 +0000</pubDate>
		<guid isPermaLink="false">#comment-58630</guid>
		<description>can anyone help me please, i have misplaced my jari love workout schedule and calander when i was moving. Does anyone have a copy they can email me with

please!!!</description>
		<content:encoded><![CDATA[<p>can anyone help me please, i have misplaced my jari love workout schedule and calander when i was moving. Does anyone have a copy they can email me with</p>
<p>please!!!</p>
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	<item>
		<title>By: Silver</title>
		<link>http://my-weightloss-journey.com/about#comment-31994</link>
		<dc:creator>Silver</dc:creator>
		<pubDate>Fri, 18 Sep 2009 03:55:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-31994</guid>
		<description>update weight is now at 208 pounds  down from 229 pounds where i started when i deciced to really start nutrisyste so 21 pounds down I am trying to keep going my goal is 160 so still have.  have 58 lbs to go to reach my goal. I want to start using the nutrisystem counselling and chats for the days that i need a boost. 
congrats to everyone we can do this ... reach all our goals. still job hunting and mom is doing better for the moment. each day is a gift.</description>
		<content:encoded><![CDATA[<p>update weight is now at 208 pounds  down from 229 pounds where i started when i deciced to really start nutrisyste so 21 pounds down I am trying to keep going my goal is 160 so still have.  have 58 lbs to go to reach my goal. I want to start using the nutrisystem counselling and chats for the days that i need a boost.<br />
congrats to everyone we can do this &#8230; reach all our goals. still job hunting and mom is doing better for the moment. each day is a gift.</p>
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	</item>
	<item>
		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/about#comment-31358</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Thu, 03 Sep 2009 14:54:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-31358</guid>
		<description>Hi Stephanie!! 
I am excited that you are ready to get healthy, but after a surgery I would totally recommend that you consult with you physician to ensure that you are healthy enough to start NS. Be safe and have a great day,

Natasha :)</description>
		<content:encoded><![CDATA[<p>Hi Stephanie!!<br />
I am excited that you are ready to get healthy, but after a surgery I would totally recommend that you consult with you physician to ensure that you are healthy enough to start NS. Be safe and have a great day,</p>
<p>Natasha <img src='http://my-weightloss-journey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: John</title>
		<link>http://my-weightloss-journey.com/about#comment-30638</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 19 Aug 2009 15:36:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-30638</guid>
		<description>Hi Nastaha, 
i love your story and your blog, i can across your blog by accident researching articles on ezine articles and saw that the article you wrote had been read over 1000 times and when i checked www.statbrain.com it said you have over 3000 vistors a day, i hope you have joined some affililate programes, just from the banners it looks like you have... wish you all the best with your success.</description>
		<content:encoded><![CDATA[<p>Hi Nastaha,<br />
i love your story and your blog, i can across your blog by accident researching articles on ezine articles and saw that the article you wrote had been read over 1000 times and when i checked <a href="http://www.statbrain.com" rel="nofollow">http://www.statbrain.com</a> it said you have over 3000 vistors a day, i hope you have joined some affililate programes, just from the banners it looks like you have&#8230; wish you all the best with your success.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://my-weightloss-journey.com/about#comment-30586</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 18 Aug 2009 18:50:12 +0000</pubDate>
		<guid isPermaLink="false">#comment-30586</guid>
		<description>Hi Natasha,
Congratulations on yur success. I have gone back and forth several times about starting on N.S. but I&#039;m affraid it won&#039;t work, and it&#039;s money I can&#039;t spare. Every testimony I read talks about exercising with cardio etc....I&#039;ve had four brain surgeries and have conditions which limit my activity. Needless to say, since my first brain surgery, my wt. has really gone up. In addition to seizure meds.which also contribute to wt gain. I can swim and walk small distances with a walker and take rest periods. Would it be worth a try to go on N.S.?? Thank you for taking the time, God bless.</description>
		<content:encoded><![CDATA[<p>Hi Natasha,<br />
Congratulations on yur success. I have gone back and forth several times about starting on N.S. but I&#8217;m affraid it won&#8217;t work, and it&#8217;s money I can&#8217;t spare. Every testimony I read talks about exercising with cardio etc&#8230;.I&#8217;ve had four brain surgeries and have conditions which limit my activity. Needless to say, since my first brain surgery, my wt. has really gone up. In addition to seizure meds.which also contribute to wt gain. I can swim and walk small distances with a walker and take rest periods. Would it be worth a try to go on N.S.?? Thank you for taking the time, God bless.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/about#comment-30575</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 18 Aug 2009 14:43:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-30575</guid>
		<description>Priscilla, You will have to contact Nutrisystem directly. I am just an average person that followed their program with exercise and lost the weight. go to their website to find the contact information. I hope that helps, Natasha</description>
		<content:encoded><![CDATA[<p>Priscilla, You will have to contact Nutrisystem directly. I am just an average person that followed their program with exercise and lost the weight. go to their website to find the contact information. I hope that helps, Natasha</p>
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	</item>
	<item>
		<title>By: priscilla</title>
		<link>http://my-weightloss-journey.com/about#comment-29527</link>
		<dc:creator>priscilla</dc:creator>
		<pubDate>Sat, 01 Aug 2009 23:14:49 +0000</pubDate>
		<guid isPermaLink="false">#comment-29527</guid>
		<description>i really want to follow your different stories but we just cant follow due to lifestyle and since im an asian we love to eat, but its diff kind of food. so i just cant follow. by the way im a filipino, our culture is diff frm western. every meeting or parties food is the center of it. the way we company each other. pls send me some of your diet plan for us particularly. im 36yrs old and 185lbs 5&#039;4&quot; in heigt, im not pretty but during my teenage i was consider as ms.sex appeal because of my body. after giving birth on my 2 children i started to turn fat, i tried many kind of diet program and pills but i just started it but not finishing it coz sometimes when i feel dizy i will stop, my concern is my health, i think that maybe something is going wrong w me.</description>
		<content:encoded><![CDATA[<p>i really want to follow your different stories but we just cant follow due to lifestyle and since im an asian we love to eat, but its diff kind of food. so i just cant follow. by the way im a filipino, our culture is diff frm western. every meeting or parties food is the center of it. the way we company each other. pls send me some of your diet plan for us particularly. im 36yrs old and 185lbs 5&#8217;4&#8243; in heigt, im not pretty but during my teenage i was consider as ms.sex appeal because of my body. after giving birth on my 2 children i started to turn fat, i tried many kind of diet program and pills but i just started it but not finishing it coz sometimes when i feel dizy i will stop, my concern is my health, i think that maybe something is going wrong w me.</p>
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	</item>
	<item>
		<title>By: stormyweather</title>
		<link>http://my-weightloss-journey.com/about#comment-29476</link>
		<dc:creator>stormyweather</dc:creator>
		<pubDate>Thu, 30 Jul 2009 17:56:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-29476</guid>
		<description>Hey Natasha

I think what your doing is wonderful sharing this information and being there to talk to for all of us who wanting to lose weight. I found your blog looking for more information about Body Magic. I\&#039;m a nice size but it\&#039;s my belly. I\&#039;v had four (4) c-section and It\&#039;s said that the Body Magic can help.
Anyway thats not my main reason for this reply. I\&#039;m a Designer and I would like to start a blog. How did you get started and please note I\&#039;m note a computor person.
Ooh by the way I lost 65lbs in 13months . I walked 4 miles everyday, water was my bestfriend and had a love-hate relationship with Chocolate chip cookies but I did it. Now I only walk 3 days a week and no C.C. cookies. Wish you could have been there for me 5yrs age. Keep up the support we need you.</description>
		<content:encoded><![CDATA[<p>Hey Natasha</p>
<p>I think what your doing is wonderful sharing this information and being there to talk to for all of us who wanting to lose weight. I found your blog looking for more information about Body Magic. I\&#8217;m a nice size but it\&#8217;s my belly. I\&#8217;v had four (4) c-section and It\&#8217;s said that the Body Magic can help.<br />
Anyway thats not my main reason for this reply. I\&#8217;m a Designer and I would like to start a blog. How did you get started and please note I\&#8217;m note a computor person.<br />
Ooh by the way I lost 65lbs in 13months . I walked 4 miles everyday, water was my bestfriend and had a love-hate relationship with Chocolate chip cookies but I did it. Now I only walk 3 days a week and no C.C. cookies. Wish you could have been there for me 5yrs age. Keep up the support we need you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/about#comment-29343</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 28 Jul 2009 03:38:54 +0000</pubDate>
		<guid isPermaLink="false">#comment-29343</guid>
		<description>Hi Goldie!!

I am so excited to hear your news!! Isn&#039;t it great to see the weight come off? I can&#039;t wait to hear your updates. It&#039;s keeps me going too!! Over the past year my weight has increase by 25 pounds. New Job and all, but I am not going to stress out. I will just get back on try watch my intake of calories and exercise to get this temporary gain off. Thanks for sharing your experience thus far and definitely keep me posted.

Hugs,
Natasha :)</description>
		<content:encoded><![CDATA[<p>Hi Goldie!!</p>
<p>I am so excited to hear your news!! Isn&#8217;t it great to see the weight come off? I can&#8217;t wait to hear your updates. It&#8217;s keeps me going too!! Over the past year my weight has increase by 25 pounds. New Job and all, but I am not going to stress out. I will just get back on try watch my intake of calories and exercise to get this temporary gain off. Thanks for sharing your experience thus far and definitely keep me posted.</p>
<p>Hugs,<br />
Natasha <img src='http://my-weightloss-journey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natasha</title>
		<link>http://my-weightloss-journey.com/about#comment-29341</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 28 Jul 2009 03:27:36 +0000</pubDate>
		<guid isPermaLink="false">#comment-29341</guid>
		<description>Hi Silver,

I am glad that you are deciding to lose weight for you and now your boyfriend. That is the most important thing. I am sure NS has some item that have chocolate in them. It has been a while since I have ordered. I would call and see if you can modify your order to include some chocolate to help you along the way.
Good luck and keep us all posted :)
Natasha :)</description>
		<content:encoded><![CDATA[<p>Hi Silver,</p>
<p>I am glad that you are deciding to lose weight for you and now your boyfriend. That is the most important thing. I am sure NS has some item that have chocolate in them. It has been a while since I have ordered. I would call and see if you can modify your order to include some chocolate to help you along the way.<br />
Good luck and keep us all posted <img src='http://my-weightloss-journey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Natasha <img src='http://my-weightloss-journey.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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