Not much. I had a great weekend with friends and family maybe too much fun with dining out two days in a row, Thursday and Friday with burgers and Mexican food. So when Saturday came I knew it was time to eat clean again so my body would not become addicted to the salty food. Then Sunday came and I continued to eat great with an exception to a book club I attended to discuss the Ice Queen by Alice Hoffman. The food selection was not bad actually pretty healthy with asparagus wrapped with bacon, shrimp, bruchetta with olive oil, mozzarella cheese and cherry tomatoes, wine, and etc. I did eat good which I am proud of and I had a great time.
The only thing I need to get back on is exercise and today will be my start off day for that. I think I will be doing Tae bo amped since I haven’t done that in a while and I can give my knees a rest from step aerobics I mainly accomplished last week. Have I exercised yet? I sure feel like I did. So, far I have been doing laundry, cleaning my kitchen out. It is a MESS!! I got the counter tops cleared off and they will get a thorough clean. Later I have to run to home depot. I can’t believe I am saying that, but I have to get some “L” brackets to hang up my son’s valance I made a months ago. After that we will head off to Michaels or hobby lobby so that I can work on a new center piece for the kitchen or dining room. We will see if I have enough energy to do everything, lol.
Later on I will get ready to watch the biggest loser to see what will be the change this week. From what I remembered they may not be on team anymore? So, this will be interesting.
Well, I better get back to working around this house and playing with my son. .
Chat later
tags: weight loss,





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